I have a background in sports and exercise rehabilitation working with elite athletes in NZ weightlifting, Crossfit games athletes, NZ Volleyball athletes, Breakers basketball and Mystics netball as well as the general public. 

I enjoy finding the source of pain and utilise a wide range of manual therapy techniques for pain management. I relate well to a wide range of people and enjoy guiding them through personalised exercise programs tailored to their goals. I like to empower my clients by teaching them movement skills, principles of exercise and pain management techniques which can be used long term to achieve massive improvement in their wellbeing.