Chronic shoulder pain can be caused by more than just rotator cuff injuries. This blog explores hidden causes like scapular dysfunction, nerve impingement, and labral tears, offering insights on treatment and rehabilitation. Visit Muscle People Physiotherapy for effective shoulder care.
Learn how overuse, poor posture, and muscle imbalances lead to hip flexor pain. This blog explains the causes, symptoms, and effective physiotherapy treatments to relieve tightness and discomfort, helping you regain flexibility and strength in your hips. Visit Muscle People Physiotherapy for expert care.
Learn how scapular dyskinesis contributes to shoulder pain and how physiotherapy can help. This blog explores the causes, effects, and treatments for dysfunctional scapular movement, offering tips to correct the issue and prevent injury. Visit Muscle People Physiotherapy for expert shoulder care.
Dance-specific physiotherapy addresses the unique needs of dancers, improving flexibility, strength, and performance while preventing injuries. This guide explains how tailored treatment plans can optimize your dance skills and keep you dancing safely.
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