Feeling dizzy or off-balance? Your inner ear could be to blame. Learn how vestibular therapy can help restore your balance and reduce dizziness.
Discover how physiotherapy works from home with Telehealth—get expert advice, pain relief tips, and exercise guidance without stepping into the clinic.
Wondering if you can exercise with an ankle sprain? Learn what’s safe, what to avoid, and how physio helps you recover the right way.
Not sure if it’s just a sprained ankle or something more serious? Learn the signs and when to see a physio to get the right help, fast.
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